Tag Archives: emozioni

Inglese per viaggiare

Inglese da viaggio

Il mito che sia necessario parlare inglese per viaggiare è da chiudere in una scatoletta piccola piccola e buttare in mare. Da quando in qua serve una qualsiasi scusa per chiudersi in casa e non viaggiare?

Qui stiamo volutamente esagerando, ma sono stati in molti a dirmi: “certo, mi piace viaggiare, ma non so mica l’inglese, è difficile!” E che dire, non hanno tutti i torti! Ma è anche vero che non serve necessariamente avere alti livelli di comprensione per viaggiare con comodità!

In questo articolo vedremo alcuni consigli e qualche frase indispensabile! Facciamo le valigie?

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Steps to build mental health

7 steps to build your positive mental health

[Please note that this article is part of a blog that teaches English to Italian speakers. I am Italian and English is not my mother tongue, so allow me to make a few mistakes. To anyone who’s new, welcome to the English part of my blog! To all my usual readers, take this as an opportunity to test your language skills! Are you ready?]

 

 

How to build one’s own positive mental health is something that many people are concerned about these days. We live in a world in which our days are usually filled with a busy schedule and lots of problems to deal with. In addition to that, we have to be always ready to take control of every single aspect of our life. It’s easy to lose grip on what’s more important.

But mostly, we lose our mental health. Every time we let ourselves go with anger, disbelief, and irritability, we change our attitude from what it should be (relaxed and positive) to what we don’t want it to be (negative).

This is why I want to share in this article seven ways to keep ourselves from losing our positive mental health. Let’s see them together.

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